Discover the transformative power of group mindfulness meditation at The Happy Mind Studio. Led by James, an experienced Mindfulness Meditation coach with over two decades of supporting personal growth, these sessions offer a unique opportunity to cultivate presence, reduce stress, and enhance emotional clarity within a welcoming and supportive community.
Our guided meditations are designed to fit all levels, creating a safe space where individuals can grow together, deepen their practice, and unlock their inner calm. Join us to reconnect with yourself, build resilience, and embrace a more centred, mindful way of living. Experience innovation in mindfulness—where ancient wisdom meets modern support.
Its versatility makes it an excellent choice for various occasions, such as team days out or recovery sessions.
By engaging in this practice together, participants can experience the benefits of mindfulness while fostering a sense of connection and unity within the group.
Whether it's a team-building exercise or a chance to relax and rejuvenate, this session provides a nurturing environment for personal growth and collective well-being.
Bespoke projects are my speciality, Just get in touch to create something more specific.
Discover the transformative power of group mindfulness meditation at The Happy Mind Studio. Led by James, an experienced Mindfulness Meditation coach with over two decades of supporting personal growth, these sessions offer a unique opportunity to cultivate presence, reduce stress, and enhance emotional clarity within a welcoming and supportive community.
Our guided meditations are designed to fit all levels, creating a safe space where individuals can grow together, deepen their practice, and unlock their inner calm. Join us to reconnect with yourself, build resilience, and embrace a more centred, mindful way of living. Experience innovation in mindfulness—where ancient wisdom meets modern support.
Its versatility makes it an excellent choice for various occasions, such as team days out or recovery sessions.
By engaging in this practice together, participants can experience the benefits of mindfulness while fostering a sense of connection and unity within the group.
Whether it's a team-building exercise or a chance to relax and rejuvenate, this session provides a nurturing environment for personal growth and collective well-being.
Bespoke projects are my speciality, Just get in touch to create something more specific.
This service can be fully bespoke and tailored to the needs of your team
