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Reiki 1 Shoden

  • The Happy Mind Studio Belfast, Northern Ireland United Kingdom (map)

Step into your power. Join Reiki Level 1 Shoden with James at The Happy Mind Studio.

What you’ll gain

  • A grounded introduction to Reiki: understand its history, principles and how energy works.

  • Practical skills: learn hand positions for self-treatment and for treating others with confidence.

  • Personal activation: receive your first attunement (Shoden) to open and strengthen your natural healing connection.

  • Tools for daily life: simple techniques to reduce stress, improve sleep, support emotional balance and increase presence.

  • Supportive learning environment: small group size, safe space to explore and grow, with guidance from an experienced practitioner and teacher.

Why train with James

  • Two decades’ experience: James is an Advanced Reflexologist, Mindfulness Meditation coach and Reiki Master Teacher, skilled at teaching in a clear, compassionate and accessible way.

  • Holistic approach: training blends practical Reiki skills with mindfulness techniques to deepen your awareness and results.

  • Ongoing support: after the workshop, James offers follow-up advice, practice sessions and guidance for your continued development.

Course details

  • Duration: One-day immersive workshop

  • Includes: downloadable or paperback workbook, guided meditations, Reiju empowerments (attunements), lifetime support via our WhatsApp community, certificate of completion, light refreshments.

  • No prior experience needed — open to beginners and those curious about complementary healing.

Who it’s for

  • Anyone seeking self-care tools and greater energetic awareness.

  • Caregivers, therapists, complementary therapists and those wanting to offer Reiki to family and friends.

  • Individuals on a self-development path wanting practical practices to support wellbeing.

How this will change things for you

  • Feel more centred and resilient in daily life.

  • Develop practical tools for calming the nervous system and managing stress.

  • Cultivate a reliable method to nurture yourself and others with gentle, non-invasive healing.

Ready to begin? Spaces are limited to ensure personalised attention. Contact The Happy Mind Studio to reserve your place and take the first step in your Reiki journey with James.

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21 February

Reiki 1 - Shoden

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28 March

The Nervous System Reset